This simple ingredient takes your smoothie from a fruity snack to a well-rounded, protein-rich breakfast.Reviewed by ...

Your smoothie habit might be adding calories, spiking blood sugar, and disrupting fullness signals without you knowing.

The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

Keep one simple rule in mind when incorporating flax seeds into your next smoothie. This important tip may just help you ...

Coconut water is famous for its hydrating properties, which makes it the perfect base for smoothies. It has electrolytes such ...

Arrow Smoothies & Cafe, 424 Main St., opened Monday, April 7. It offers a variety of smoothies as well as açaí and smoothie ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Most Ninja blender pitchers, lids, and blades are top-rack dishwasher safe. Of course, always check the manual for specifics ...

Frozen berries and other fruit are individually quick frozen at the height of their sweetness and freshness, making them ...

HEAL Wellness is set to open its latest location in downtown Calgary, at suite 105, 805 1st St. SW, to the public on Saturday ...