Lubna Dress - "Pakistani Actresses: Before & After Surgery...

I love to travel but it is a ton of sitting, hauling and transition. We live in a culture that makes us fear travel, sitting, hauling especially if you have had injuries, #lowbackpain, pelvic floor issues. I do it all the time - you just need a movement “sandwich” for before and after. As someone who has had spine surgery and loves to be super active and to travel, here are the movements I do in the days after my travel for my #lowback and #pelvicfloor. I’ve shared plenty of before ones too. Jus

In March 2023, another survey found that the vast majority, 78%, of transgender adults are happier after transitioning. The Washington Post and Kaiser Family Foundation conducted this research. They asked over 500 trans adults different questions relating to their childhood, family and other life experiences. Insta and TikTok: taylorwintersftm #fyp #foryou #transgender #transman #ftm #happy #transition #transformation #inspirational #bodytransformation #facebook #reels #reel #beyourself #bekind