The #1 Food to Lower Cholesterol, According to a Dietitian

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You can lower your cholesterol by up to 25% with diet and exercise. Here's what to eat more of what what to cut out

What Your Cholesterol Levels Mean

The cholesterol levels for women aged 20 to 34 follow an approximately normal distribution with a mean of 185 milligrams per deciliter (mg/dl) and a standard deviation of 39 mg/dl (N(185,39)).The normal range of cholesterol levels is higher than 60 and lower than 200. A person is said to have high cholesterol if their cholesterol levels are higher than 200.What is the probability that a randomly selected woman aged 20 to 34 has cholesterol in the normal range?Round your values to the hundredths

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What Is High Cholesterol? Symptoms, Causes, Treatments And More - GoodRx

What to know about the new cholesterol guidelines for heart health