What's the Cause of Bloating in Women's Periods?

Girl's stomach bloated due to tumour

Feeling bloated all the time? Here’s why and what to do about it! Reasons for bloating: 1. Overeating – Eating too much can overwhelm your stomach. 2. Gas formation – Foods like beans, onions, and dairy can lead to gas build-up. 3. Constipation – Slow digestion can cause your stomach to feel heavy and bloated. 4. Swallowing air – Eating too quickly or drinking through straws can cause excess air intake. 5. Food intolerances – Intolerances to things like lactose or gluten can lead to bloating. So

What are the Natural Remedies for Bloating?🤔 Harvard Trained Gastroenterologist Doctor Explains Join me as we tackle bloating naturally with home remedies. Discover science-backed remedies for relief. Share with your loved ones ❤️ Scientific Citation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341159/ #bloating #naturalremedy #guthealth #inflammation #probiotics #lactosefree #dairy | Saurabh Sethi MD