Quick, Easy, Healthy Dinner for busy parents on a weight loss journey. This meal took under 30 minutes to make and I had some left over for meal prep the next day #weightloss #healthy #easyrecipes #healthyrecipes #mealprep | Eric Myles

Happy New Year AND meal prep Monday 💪🏼 here’s an easy, flavorful, high protein option to start your year off right 🔥 garlic parm chicken bites from my balanced bites cookbook! #mealprep #healthymeals #highprotein #mealsforweightloss | MaKayla Thomas Fitness