Shallow, chest breathing does contribute to fluid retention… especially in our abdomen and legs. This is because once the fluid from our legs gets into the groin lymphatic’s it goes into the thoracic duct. The thoracic duct runs deep. We can’t physically move it with dry brushing or manual massage. But we can move it with deep belly breathing (diaphragmatic breathing.) So if you are struggling to move the fluid in the lower half of your body look at how you are breathing. I bet you’ll be surpris
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Shallow, chest breathing does contribute to fluid retention… especially in our abdomen and legs. This is because once the fluid from our legs gets into the groin lymphatic’s it goes into
Dr. Caitlin Czezowski. alangogoll · Delicious Monster (lower version). Shallow, chest breathing does contribute to fluid retention… especially in our abdomen and legs. This is because once the fluid from our legs gets into the groin lymphatic’s it goes into the thoracic duct. The thoracic duct runs deep. We can’t physically move it with ...
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Stagnant lymphatic fluid can manifest as symptoms or can show up when you are doing lymphatic drainage. Fluid retention anywhere in your body. Swelling Are indications your lymph isn’t draining Hard nodules… usually found along the cluster points indicate stagnation or chronic infection = stagnation (Get them check out and when you get the “you are fine” or “don’t worry about them” start draining!!!) Or if you are opening up the major lymph node clusters and it hurt (and you aren’t pushing/diggi
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Stagnant lymphatic fluid can manifest as symptoms or can show up when you are doing
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