Bone broth should wiggle!! 🤩 What gives it “the wiggle”? The gelatin from the bones, tendons, and cartilage. (It’s also called “gel,” like Jello, and is full of not just gelatin, but also amino acids, collagen, and minerals!). 😍 Tips for increasing the wiggle (and nutritional density!) of your bone broth: • Increase the amount of bones you’re using. • Decrease the amount of water you’re using. • Add raw Apple Cider Vinegar (up to 4 T, though I usually use just 1!). It helps break down the bone

The Wiggle Groove

The Wiggles' Big Ballet Day