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Zumba Gold

YouTubeKerry Engle

What are Zumba Gold classes? Zumba Gold is a modified Zumba class for active older adults that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

已浏览 8万次2022年8月27日

Zumba Workout

Beginner Zumba Workout - Fitness With Cindy

Beginner Zumba Workout - Fitness With Cindy

fitnesswithcindy.com

2022年2月4日

Take Your Zumba® Instructor Training Online

Take Your Zumba® Instructor Training Online

FacebookZumba Fitness

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Learn the Basic Steps

Learn the Basic Steps

FacebookZumba Fitness

已浏览 149.9万次2022年5月16日

热门视频

30 Minute Zumba Gold® Dance Workout | Full Video 1 | We Keep Moving

30 Minute Zumba Gold® Dance Workout | Full Video 1 | We Keep Moving

YouTubeWe Keep Moving

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ZUMBA GOLD® 50-MIN CLASS | Full Video 9 | Senior Dance Fitness | Workout from Home | We Keep Moving

ZUMBA GOLD® 50-MIN CLASS | Full Video 9 | Senior Dance Fitness | Workout from Home | We Keep Moving

YouTubeWe Keep Moving

已浏览 2.4万次2022年7月18日

45 Minute Zumba Gold® Dance Workout | Full Video 10 | Senior Dance Fitness | 432Hz | We Keep Moving

45 Minute Zumba Gold® Dance Workout | Full Video 10 | Senior Dance Fitness | 432Hz | We Keep Moving

YouTubeWe Keep Moving

已浏览 1.2万次2022年8月6日

Zumba Dance Moves

20 of the Best Songs for Zumba - Musical Mum

20 of the Best Songs for Zumba - Musical Mum

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Learn the Basic Steps

Learn the Basic Steps

FacebookZumba Fitness

已浏览 4.5万次2023年4月11日

FOOTLOOSE

YouTubeNever Stop Dancing

已浏览 853.1万次2018年11月30日