Treading Water 2015 - 搜索视频

Treading water: Treading water is an important self rescue skill, if you get into difficulty in the water you will be able to breathe, keep your head warm and signal for help. Float to live 🛟 | Aqua Aims

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Treading water: Treading water is an important self rescue skill, if you get into difficulty in the water you will be able to breathe, keep your head warm and signal for help. Float to

Aqua Aims. Aqua Aims · Original audio. Treading water: Treading water is an important self rescue skill, if you get into difficulty in the water you will be able to breathe, keep your head warm and signal for help. Float to live 🛟

已浏览 311 次2024年1月29日

短视频

UMK SWIMMING LEARNING on Instagram: "Basics of Treading/Sculling : Push water down and just keep breathing 🫁 (she is doing it for the first time in deep) #treading #sculling #swimming #water"

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UMK SWIMMING LEARNING on Instagram: "Basics of Treading/Sculling

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Dhuku Sports Hub on Instagram: "What is Treading Water? Treading water is a technique that allows a swimmer to remain upright in an essentially stationary position with the head above water. The hands move in a sculling movement, while the legs kick in a breaststroke or scissors kick. It’s a great way to burn calories. Based on guidelines from the American College of Sports Medicine, treading water at a moderate pace can burn anywhere from 3.5 to 7 kcal per minute; treading vigorously burns more

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Dhuku Sports Hub on Instagram: "What is Treading Water? Treading water is a

Treading Water Tips

These 3 basic steps to treading water will give you a foundation of safety skills and confidence the next time you're in deep water ✅ | MySwimPro

These 3 basic steps to treading water will give you a foundation of safety skills and confidence the next time you're in deep water ✅ | MySwimPro

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已浏览 10.6万次2023年8月27日

How to Soften Hard Water: 6 Effective Methods

How to Soften Hard Water: 6 Effective Methods

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7 Effective Ways to Hydrate (That Go Beyond Drinking Water)

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Treading Water (2015)

Treading Water (2015)

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treading water

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