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High Intensity Cardio Workout with Jenny Fitness

High Intensity Cardio Workout with Jenny Fitness

Get your heart pumping with this intense cardio workout led by Jenny Fitness. Includes a warm-up on the treadmill followed by 5 rounds of high-intensity intervals lasting 30-40 seconds each. #hiit #cardio #jennyfitnessss Jennyfitnessss(@jennyfitnessss). OHHH YUH #hiit #cardio

TikTokjennyfitnessss已浏览 1万次2023年8月24日

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Interval Running Explained Including Workouts, Top Tips And Benefits

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