Morning Yoga Stretch Bed - 搜索视频

Ease into the Morning with Bed Yoga

mondaycampaigns.org

Ease into the Morning with Bed Yoga

Exercising from bed sounds too good to be true, but with bed yoga, it’s possible to start your morning with a rejuvenating workout from the comfort of your mattress. Because it can be practiced on a soft surface, bed yoga is an accessible exercise for people of all ages and ability levels.

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