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PPT - The Biomechanics Of Running PowerPoint Presentation, free download - ID:47346

PPT - The Biomechanics Of Running PowerPoint Presentation, free download - ID:47346

The Biomechanics Of Running Pose Method (Dr. Nicholas Romanov, 1977; alias the ice-man) Competitive Running involves: Speed : To run fast No injuries : Injury rates in runners range from 50-70% Economy : Efficient running Commonly held assumptions Running is a simplistic movement.

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