SA Chest Supported High Cable Rows mistakes! Check out this video demonstrating techniques for the sa chest supported high cable rows. Proper Technique: ✅ 1. Keep your elbow close to the torso during the exercise. ✅ 2. Maintain an unwrapped thumb grip for optimal lat engagement. Common Mistakes: ❌ 1. Prevent keeping your elbow too far from the torso. ❌ 2. Avoid wrapping your thumb around the grip to reduce biceps and forearm engagement. ❗️SAVE THESE TIPS FOR FUTURE REFERENCE ❗️ #gymtips #backday
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SA Chest Supported High Cable Rows mistakes! Check out this video demonstrating techniques for the sa chest supported high cable rows. Proper Technique: ✅ 1. Keep
Stan Bakh. Stan Bakh · Original audio. SA Chest Supported High Cable Rows mistakes! Check out this video demonstrating techniques for the sa chest supported high cable rows. Proper Technique: 1. Keep your elbow close to the torso during the exercise. 2. Maintain an unwrapped thumb grip for optimal lat engagement. Common Mistakes: 1. Prevent ...
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