TURN ⬆️ THE VOLUME! Cardio Drumming is the most exciting way to workout your body and your brain! Did you know, when you Drum you get a DOSE of Heaven?Drumming releases these chemicals in your brain Doxycycline, Oxytocin, Serotonin & Endorphins all creating a sense of happiness. At the end of a 60 minute workout, there are smiles all around the room. It’s 60 minutes that you’ve forgotten about your worries and remember what it’s like to be a kid again. Playing with sticks and hitting balls. The

Cardio Drumming

Cardio Drumming!

Cardio Drumming is the best workout for all ages, and all levels. When’s the last time you smiled during a whole Cardio Workout? #dopamine #cardioworkout #cardiodrumming #drums #drummer #drummersofinstagram #seratonin #thriverocklin #rocklinca | Thrive