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100 Push-Ups a Day for 30 Days: What Happens to Your Body?

100 Push-Ups a Day for 30 Days: What Happens to Your Body?

Pushups are one of the most effective exercises to increase your strength and build up your upper body muscles like the chest, shoulders, and triceps.

builtwithscience.com2022年7月31日

Push-up Challenge

Doing The Push Up Challenge? Avoid these 5 PUSH UP MISTAKES!

Doing The Push Up Challenge? Avoid these 5 PUSH UP MISTAKES!

FacebookRedefining Strength

已浏览 1.5万次2020年3月28日

New Hardest Push Up Challenge

New Hardest Push Up Challenge

Microsoft NewsEpic Reactions

New Hardest Push Up Challenge

New Hardest Push Up Challenge

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The 100 Pushups Challenge Sounds Like Torture, But Your Arms Will Look Amazing

The 100 Pushups Challenge Sounds Like Torture, But Your Arms Will Look Amazing

womenshealthmag.com

2018年6月5日

100 Pushups in 1 Minute

100 Pushups in 1 Minute

Grandmother breaks world record for most pushups in an hour

Grandmother breaks world record for most pushups in an hour

Push-up Variations

8 Push-Up Variations to Boost Your Arm Strength

8 Push-Up Variations to Boost Your Arm Strength

verywellfit.com

2018年2月7日

10 Pushup Variations to Build Muscle (AT HOME)

10 Pushup Variations to Build Muscle (AT HOME)

FacebookGravity Transformation

已浏览 45.1万次2020年11月8日

6 variations of push-ups for hitting different body muscles

6 variations of push-ups for hitting different body muscles