Everyone needs help (and everyone includes you!!) Today, let’s learn how to ask for support from one another — so that we can all experience the happy lives we long for. #help #sad #stressed #stress #challenges #resilient #resilience #relationships #angry #lonely #lost #feelings #feeling #emotion #emotional #emotionalintelligence #howto #advice #mentalhealth #wellbeing #wellness #happiness #wisdom #selflove #selfcare #selfcompassion #love | Stephanie Harrison