Here you can find the schedule for over a hundred group exercise classes a week provided by University Recreation. We provide a wide variety of personal training and fitness assessment opportunities. From individual training sessions to body composition testing, we have a service that will cater to your health and fitness goals.

Personal training and assessment, Pilates Reformer, Group Exercise classes and more! All you need to know about memberships to all University Recreation facilities. Outdoor Recreation …

University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.

Group Fitness. Intramurals. Summer Camps. Member Portal. Personal Training . University Recreation. 1501 University Blvd. Birmingham, AL 35233 (205) 934-8224. [email protected]. ... 2024 The University of Alabama at Birmingham; 2024 The University of Alabama at Birmingham. Nondiscrimination Statement.

University Fitness Center is proud to offer fully inclusive memberships offering the following collection of amenities. The gymnasium, which consists of 3 basketball courts under one roof, can be used for basketball, volleyball, badminton, table tennis and much more. Enjoy aquatic fitness classes, lap swimming or join a class to learn how to swim.

2024年10月10日 · Within University Recreation, members have access to workout classes, a sauna, a steam room, bike rentals, guided outdoor group trips, a climbing wall, and more than 30 sports club teams. No other gym in the county matches the range of amenities. UREC has something for everyone, no matter where they are on their fitness journey.

Health & Wellness we have great resources available to assist students with their physical and mental health. like a student health center, counseling center and fitness center

University of Alabama Athletics. Top Story. Meet Guide: at Zou to the Lou. February 10 Gymnastics. Purchase Tickets The Family Arena Info Live Stats Watch on SECN+. Event 1. Missouri: Event 2. Illinois: Event 3. Iowa: Advertisment. More Stories. Meet Guide: Auburn. February 10 Gymnastics.

UREC members can now purchase a fully customized 4-week workout program, designed specifically for their fitness goals, level, and available equipment by one of our nationally certified Personal Trainers.

2021年12月20日 · University Recreation offers one-on-one training for customized fitness programs. UREC continues to add new equipment, like rowing machines, for patrons to add to their workout routines. Cycling, yoga and dance are …