In a firm voice, tell the person you don't want to drink or use drugs. Say something like: "No, I'm sorry, but I don't use...." "No, I'm really trying to stay clean." "No, I'm trying to cut back." Give a reason why you don't want to drink or use drugs. Say something like: "It's bad for my health." "I could lose my housing."

2024年8月27日 · So to help, we’ve come up with a bunch of different ways to say no. We’ll start with some simple options that usually work for most situations, but we’ll also be sure to give you more specific advice in case you’re still feeling pressured. …

Attachment 2: 12 Ways to Say NO to Drugs Poster. 1. Delay the decision: “No thanks, not today.” 2. Blame your parents: “No way, my parents would kill me.” 3. Recruit a friend: Find someone else who does not use. 4. Give it back: “No thanks, you have some.” 5. Make an excuse: “No thanks, I’m in training” or “No

Teach students to be responsible and healthy by saying "No!" to illegal drugs. Also, teach them to never take medicine in the house without a parent's permission.

Saying NO to Drugs Talk to the child about potential drug/alcohol situations and encourage them to tell you about experiences they or their friends have had and how they’ve resolved them. Help them pick good anti-peer-pressure “excuses” such as, “I’m an athlete and I can’t do that,” or “My parents will ground me forever.”

“How do I do it without looking uncool?” Written by teens, for teens. This pamphlet provides effective ways to stay drug free, avoid dangerous situations, and NOT lose friends in the process. It identifies a variety of refusal techniques and provides examples for each.