2023年2月6日 · Pericardium 6 (PC6 or P6) is a pressure point located on the inner side of your wrist. Research shows that it can help people cope with nausea from anesthesia and surgery. To try it: Hold your...

2022年6月23日 · Pressure point P-6 is also called Neiguan (nay-gwann). It is found on your inner arm near your wrist. Doing acupressure on this point can help with nausea and prevent vomiting.

2021年8月6日 · It is possible that the broken clock of acupuncture happens to be right on the topic of nausea, that pressure on the wrist somehow triggers a détente of the brain’s vomiting centre. This wrist acupoint is known by various names: the Nie-Guan point, pericardium 6 …

2016年12月30日 · The pressure point P-6, or Neiguan, is located three fingers’ widths below your wrist crease. To find it, flatten your palm and place the first three fingers of your opposite hand across your wrist.

2023年12月19日 · The Nei Guan pressure point is on the inner wrist. A systematic review from 2013 suggests that acupuncture involving this point may help with postoperative nausea and vomiting.

2024年2月14日 · When you wear motion sickness wristbands, this is the acupoint that’s pressed to relieve nausea. To try this nausea pressure point: Put the first three fingers of your other hand across your...

2024年4月11日 · Several acupoints have been identified to help relieve nausea and vomiting, including those near the wrist, knee and feet. To get relief it is not necessary to perform acupressure on every acupoint. Some points may be more effective than others and patients may want to focus on those.

The TOU P6 pressure point is located on the inner wrist, about three finger widths below the wrist crease. This point is commonly used to relieve nausea, vomiting, motion, and morning sickness. It can also be used to help with indigestion and intestinal issues.

PC-6, or Neiguan, is a crucial acupressure point for relieving nausea, especially when linked to stress. Located on the inner forearm, three finger-widths above the wrist crease, this point helps calm the mind and ease discomfort. How to stimulate PC-6: Gently press and massage in a circular motion for 2-3 minutes.