2009年12月18日 · I am interested in learning some martial arts specific martial arts preliminary exercises. Right now I can hold a horse stance for about 10 minutes, though my goal is 60. I …

2005年6月12日 · Discussion in 'Filipino Martial Arts' started by The Kaiser, Jun 11, 2005. The Kaiser New Member Hey, I was trying (and failing) to use the search function, but couldn't …

2005年9月18日 · I have suffered from severe back pain off and on for the past 3 years, about. What helped was this. Lots and lots of ab exercises, i.e. regular situps, etc. and back bridging. …

2005年1月27日 · Home Forums > Styles > Traditional Martial Arts > Aikido > Aiki-taisos "soft" exercises vs "hard" styles Discussion in ' Aikido ' started by DAT , Jan 20, 2005 .

2011年5月16日 · Chinese Martial Arts and Morning Exercise in Beijing. Discussion in ' General Martial Arts Discussion ' started by AndrewTheAndroid , May 12, 2011 . Page 1 of 3 1 2 3 Next >

2017年10月27日 · But as I am moving back into training from injuries I'm looking for some more basic progression exercises and have been a bit stumped with my search. Last edited: Sep …

2018年7月25日 · Currently I do both the exercises, sometimes on the same night, other times I'll vary between one or the other. I'm not sure of the benefit of one over the other? The dumbell …

2017年7月26日 · Discussion in 'General Martial Arts Discussion' started by Tom bayley, Jul 25, 2017. Tom bayley Valued Member About 15 years ago I had an accident that left me with …

2008年1月11日 · During this past lacrosse season for three weeks we did exercises to strengthen our legs and abdomin, hope these help. 1. Hill runs 2. Hill jumps 3. Hops (jump forward on one …

2005年6月17日 · Are there any traditional exercises to relieve strain and tension in the eye muscles, e.g. stimulating pressure points etc?