2019年8月23日 · Dr. Mark Mattson, renowned for his research on brain aging, Alzheimer’s disease and the health benefits of calorie restriction and intermittent fasting, retired from the …

2020年10月8日 · As intermittent fasting has risen in popularity over the last decade, researchers have been exploring its long-term effects on physical health. Dr. Mark Mattson joins to discuss …

2019年12月26日 · In a review article published in the Dec. 26 issue of The New England Journal of Medicine, Johns Hopkins Medicine neuroscientist Mark Mattson, Ph.D., concludes that …

In this review article we describe evidence suggesting that two dietary interventions, caloric restriction (CR) and intermittent fasting (IF), can prolong the health-span of the nervous …

Mattson has done research on intermittent fasting. [4] [5] The National Institute of Health considers him "one of the world’s top experts on the potential cognitive and physical health …

Evidence that brain‐derived neurotrophic factor is required for basal neurogenesis and mediates, in part, the enhancement of neurogenesis by dietary restriction in the …

2019年12月25日 · Here, we review studies in animals and humans that have shown how intermittent fasting affects general health indicators and slows or reverses aging and disease …

Intermittent fasting (IF) encompasses eating patterns in which individuals go extended time periods (e.g., 16-48h) with little or no energy intake, with intervening periods of normal food …

Dr. Mark Mattson, Prof of Neuroscience at Johns Hopkins University, explains how the brain and body adapt to intermittent fasting. & here's our take!

2014年2月4日 · Fasting has been practiced for millennia, but, only recently, studies have shed light on its role in adaptive cellular responses that reduce oxidative damage and inflammation, …