6 Lavender Benefits and How To Use It
2024年11月25日 · “If you’re using lavender to improve mood, essential oil aromatherapy is the way to go,” suggests Dr. Lin. “If you’re using it for muscle pain or soreness, apply lavender-infused massage ...
Lavender Essential Oil Benefits and Uses In Aromatherapy
True Lavender Essential Oil Uses and Blends. Lavender is calming for most people, making it useful for dealing with mood swings, anger, mental stress, and anxiety. The aroma creates a balancing effect on the central nervous system. Here's how to use lavender oil for relaxation: Diffuse lavender essential oil with an aromatherapy diffuser.
Lavender: Origin, Benefits, and Uses - Healthline
2023年10月30日 · Lavender may have various health benefits, including relieving anxiety and depression and supporting skin health. You can consume it, such as a tea or capsule, apply it topically, or use it for...
Lavender Oil Benefits and How to Use It - Dr. Axe
2022年12月3日 · Early and modern aromatherapy texts advocate for lavender’s use as an antibacterial essential oil. The leaves and stems of the plant were used to prepare decoctions against digestive system diseases and rheumatism, …