2017年6月12日 · I thought I would need to add salt while cooking the fish but I didn’t, it had enough which is why I always say taste your food for salt, everyone has their preference. Watch the video below to see how I made this dish with the help of my mom of course.

This fish is prepared in a traditional tomato paste based sauce. There is another excellent variation called "Pwason Gwo Sel" which does not use tomato paste. When that recipe becomes available, you can find it here .

2024年1月16日 · Haitian cuisine is a vibrant tapestry of influences, blending indigenous flavors with French, African, and Spanish accents. Among its most beloved dishes is Poisson Gros Sel, a simple yet stunning fish stew that captures the essence of …

2024年3月28日 · Come enjoy the vibrant flavors of Haiti with this exquisite “Pwason nan Sos” recipe, featuring tender fish fillets simmered in a rich, aromatic tomato-based sauce. Perfect for a comforting dinner or a special occasion.

2025年2月2日 · Crispy and golden Haitian-style fried red snapper never disappoints! With savory ingredients like Jacmel and Haitian seasoning, this fish is marinated properly and cooked crispy.

2021年4月2日 · What is important is the fact that this fish taste delicious! I served this with Salade Russe (Haitian Potato Salad), Diri Blan (White rice) and Sòs Pwa Frans(Green split pea Puree.

2024年2月13日 · Poisson Gros Sel, also known as Pwason Sèl koryas or Pwason gro sel, isn’t just a dish; it’s a Haitian treasure. While the name translates to “large salt fish,” the true magic lies in its captivating harmony of flavors, textures, and cultural depth.

2017年6月28日 · Place fish in a frying pan and fry for 5 minutes on each side alternating sides for a total of 20 minutes. 5. Place on a plate lined with a paper towel, serve and enjoy! In case …

Red snapper is my mother's favorite fish. She grew up in La Gonave, an island off the northwest coast of Haiti, and fish was a frequent thing for her. She's the type who can take a spoonful of fish and cleanly spit out the bones effortlessly. Unfortunately, although I love fish, I …

2014年4月1日 · This is an authentic and delicious fish from a traditional Haitian recipe. Here, I use snapper with my homemade lime sauce, but you could use another fish.