2024年7月20日 · Henry, 30, has taken incredible care of his body for years, going back to his high school days if not earlier. Of course, such care doesn't come easy, or cheap for that matter. In an article by...

429K Followers, 117 Following, 1,664 Posts - Derrick Henry (@derrickhenryfit) on Instagram: "👇All my pages👇"

This is my new life long fitness channel!

2025年1月27日 · Learn how Derrick Henry, the legendary Tennessee Titans running back, trains and eats to stay at the top of his game. Discover his workout and diet principles.

2023年4月5日 · What does Derrick Henry's workout routine look like in 2025? Here's Derrick Henry's workout routine, diet, and favorite supplements.

Derrick Henry (@derrickhenryfit) on TikTok | 309.9K Likes. 92.7K Followers. 🔥twitter: hotmuscles6t9 👇All my links👇.Watch the latest video from Derrick Henry (@derrickhenryfit).

2024年9月29日 · NFL star Derrick Henry is proving the $250,000 he spends yearly on his body and fitness regime is paying off. The running back put on a star display for the Baltimore Ravens against the Dallas Cowboys. He carried the ball 25 times for 151 yards and two touchdowns, averaging six yards per carry.

2024年10月9日 · Unlock the secrets to Derrick Henry's intense workout routine to discover how the NFL star builds strength, power, and agility. Learn the exercises and training principles that keep him at the top of his game.

2022年10月13日 · Derrick Henry loves working out — and not just because he’s heading into his seventh NFL season. The gym is where he finds inspiration, passion and pride. On this episode, he and host Jaclyn Byrer geek out over their fitness favorites.

Derrick Henry’s workout routine is structured in a manner that allows him to train different aspects of his physique. It assists him to work on his speed, strength, and agility. When it comes to training for strength and explosive power, Derrick relies on compound exercises.