2024年6月16日 · A 1-tablespoon serving of coconut milk has 29.6 calories, 0.3g of protein, 0.4g of carbs, 3.2g of fat, and no micronutrients.

2024年4月22日 · Coconutmilk (Filtered Water, Coconut Cream), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin B12, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum.

2018年12月11日 · About 93% of its calories come from fat, including saturated fats known as medium-chain triglycerides (MCTs). The milk is also a good source of several vitamins and minerals. One cup (240...

Coconut milk contains 76 calories per 244 g serving. This serving contains 5.1 g of fat, 0.5 g of protein and 7.1 g of carbohydrate. The latter is 6.1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

A donut chart showing which nutrients contribute to the caloric total. There are 445 calories in Coconut Milk coming from 4% protein, 5% carbs, 91% fat, and 0% alcohol.

Coconut milk nutrition (100 grams). Richest in Saturated fat: 21g (106% of DV), Fats: 24g (37% of DV). Glycemic Index: 97, Calories:230, Net carbs: 3.34, Protein: 2.29.

Calories, fat, protein, and carbohydrate values for for Coconut Milk and other related foods.

2011年7月24日 · Personalized health review for Silk Coconutmilk, Original: 70 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

2021年6月29日 · Reading the nutrition label is important and can give you insightful information. “Canned coconut milk should really only contain coconut,” says Dr. Naidoo. “Choose the beverage version with the least number of ingredients possible …

2017年8月11日 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.