Urban Boxing is the best boxing and kickboxing gym awarded by Washingtonian, Best of NoVa, and Best of D.C. Try your first class for FREE.

Best Boxing in Arlington, VA - Urban Boxing Arlington, Bash Boxing, Urban Boxing Navy Yard, Mayweather Boxing + Fitness, Teddy's Fitness Boxing, TITLE Boxing Club, Lotus Thai Boxing, BASH Boxing - Ballston, Rumble Boxing, DMV's Finest

Urban Boxing Arlington is the best boxing gym in Arlington, VA awarded by 2020 Best of NoVA. Try your first class for FREE.

Pentagon Mixed Martial Arts Arlington Muay Thai Kickboxing and Jiu Jitsu for all ages! Our physical doors are once again OPEN for in-person classes! Confidence, Discipline, Self-Defense, Community, Physical and Mental Fitness, and so much more. What are you waiting for?

District Martial Arts is the premier martial arts training academy located in Arlington, Virginia. We are experts in the instruction of Brazilian Jiu Jitsu (BJJ), Muay Thai, Wrestling, Boxing, Kickboxing and Mixed Martial Arts.

Our “Boxing” class offers a dynamic training environment suitable for all skill levels. This all-encompassing session lasts for one hour and is designed to enhance your boxing skills through a blend of technique work, cardio exercises, and strength training, ensuring a …

"What a great way to start New Year on the right foot. I've never tried boxing before but have passed by this studio multiple times. This is a very welcoming place, with fun instructors and workouts that will energize you for an entire day.

Top 10 Best Boxing Training in Arlington, VA - August 2024 - Yelp - Urban Boxing Arlington, TITLE Boxing Club, Bash Boxing, BOOMBOX Boxing Club, District Martial Arts, Lotus Thai Boxing, DMV's Finest, Rumble Boxing, Teddy's Fitness Boxing, FIT WITH AMINE

At Teddy's Fitness Boxing program, we offer the BEST 1-on-1 and small group training in Martial Arts and Fitness. Learn how you can transform your body and mind, lose weight, burn fat, and put on muscle.

2025年1月28日 · Training center offering classes in Arlington Virginia focused on Youth Martial Arts, Brazilian Jiu Jitsu, Kickboxing, Women's Self Defense, Fitness, Bootcamps, Health Coaching, and Personal Training.

Boxing Studio Drop-In Hours (open to adults 18+ only) Heavy bags and speed bags are available for public use at the Barcroft Sports and Fitness Center. View drop-in hours. You must have a County-wide membership or purchase a daily visit pass in order to access the Studio.

Top 10 Best Boxing Gyms in Arlington, VA - August 2024 - Yelp - Urban Boxing Arlington, TITLE Boxing Club, Urban Boxing Navy Yard, Mayweather Boxing + Fitness, Bash Boxing, BASH Boxing - Ballston, Urban Boxing DC, Hard Training Club, Rumble Boxing, DMV's Finest

Boxing-inspired. Community Focused. For 45 fast-flying minutes, we use the sweet science of boxing & heart-pumping HIIT to deliver a full-body workout that will build lean muscle, improve overall endurance, & torch calories round after round.

Each 10-round, 45-minute fight is evenly split between two styles of training: explore the skills & drills of boxing and the transformative power of strength training. With a mega-watt sound system and custom Rumble-only playlists, the music will help you smash, and the vibes are high.

Here are the 10 best boxing classes in Arlington, VA for all ages and skill levels. Kids, beginners, and adults are welcome. See local teachers rated by the Arlington community.

Get challenged to push your limits with calorie-torching Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Strength & Conditioning, Abs Class, Yoga and more! All included free – AND UNLIMITED! – with your gym membership.

This electrifying fusion of boxing and strength training will have you bobbing, weaving, and flexing muscles you never knew existed. Enjoy a mixture of the high intensity boxing you love while simultaneously sculpting your physique with light weights, kettlebells and TRX.

"Best boxing gym in the DMV! All the coaches are so welcoming and they truly make you feel part of a community. I went to taking 4 classes a month to taking 5 classes a week and I just can't get enough! 100% worth trying out a class, I promise you won't be disappointed"

In this detailed article, we will break down the key elements of a boxing training program, covering everything from fundamental techniques to advanced strategies for seasoned boxers. We’ll also dive into specific training plans tailored for different experience levels.

From the proper stance to the four basic punches and tips for getting the most out of shadow boxing, we’ve got you covered. Five intense workouts to get you in fighting shape. Whether or not you join a gym from the start, you’ll want to make sure you have proper training gear.