2015年4月16日 · Recent research has proved that consumption of Alsi seeds three times daily may help in type 2 diabetes. Taking Flaxseed powder for at least a month can also help in lowering blood sugar levels. Cholesterol Control. Alsi Seeds can reduce the bad cholesterol content in the body.

2022年8月29日 · Alsi helps manage and control the frequency of excessive watery stools by enhancing the Agni (digestive fire) due to its Ushna (hot) nature and improving the digestion due to its Deepan (appetizer) and Pachan (digestion) properties.

2017年6月21日 · Alsi seeds also known as flaxseeds are a source of high nutrients. Check out the best way to use Alsi, benefits, precautions and its side effect.

2022年1月7日 · 12 Awesome Benefits of Alsi, Flaxseeds : 1. Keeps you Lean, 2. High Fibre, 3. Gluten Free, 4. Antioxidant Rich, 5. Reduces Inflammation, 6. Good for Brain, 7. Bone-protective, 8. Good for your Heart, 9. Good for Hypertensives, 10. Control Blood Sugar, 11. Maintains the Menstrual Cycle

2024年10月24日 · Alsi or flaxseed is used both externally in the form of oil and internally as formulations or in combination with other seeds to optimise overall health status. Alsi pacifies the Vata disorders and improves kapha and pitta doshas in the system.

2024年3月10日 · Flaxseed Podi also known as flaxseed idli podi or chutney pudi, is a South Indian condiment made primarily with flax seeds, lentils and spices. Flaxseeds are considered as one of the top health foods and are well known for their omega 3 fatty acids, fiber, alpha-linolenic acid and lignans.

2021年4月5日 · Alsi, Flax seeds, high "good fat" content, helps in promoting cardiac health. Learn more about usage, dosage, side-effects and places to buy Alsi in US.

Alsi powder is packed with omega-3 fatty acids, dietary fiber, and lignans, which support heart health, digestion, and hormonal balance. It is often used in smoothies, baked goods, or sprinkled over salads and cereals for an added nutritional boost.

2019年5月2日 · Alsi balances vata disorders and improves kapha and pitta body energies. Its high dietary fiber helps regulate bowel movement and reduce constipation and bloating. Care should be taken in case of aggravated pitta states like bleeding, gout ec. In which case, Linseed should be given with precautions.

2021年9月8日 · Alsi is also known as Linseed or Flaxseed contains essential oils and has medicinal importance. It has been used in Ayurveda by our Acharya’s for many ages to treat numerous diseases both internally and externally. Alsi …