Hailey Bieber is one proud mom. The model and Rhode founder, 28, reshared her husband Justin Bieber's Instagram post on her ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

While work stress is an intrinsic part of life and unlikely to disappear, a healthy lifestyle and balanced diet can help ...

At Iron Lotus Gym in Gallatin, the fitness classes provide more than a workout; owner Sandy Hughes nurtures the whole person.

Before the private jets and power suits, before she became the head of one of Cambodia’s first major medical tourism and air ...

Self-care is more than a trend—it’s a lifestyle. Maison Valor, a premium bedding and wellness brand founded by Emelda O. Rufai, is bringing this philosophy to life with The Maison Valor Escape, an ...