A dietitian explains why wheat is healthier in the wheat bread vs. white bread debate. Plus, the benefits of each, and what to know about each bread type.

Read about a draft recommendation by NICE for people with long-term conditions to have their BMI recorded at least once a year.

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

Destination XL Group struggles with negative trends and a shrinking market. Find out why DXLG stock is a Hold, with no reversal in sight for its sales issues.

Discover how lemon water actually affects weight loss with science-backed methods for preparation, timing, and realistic expectations. Learn what works.

Weight management programmes for obese or overweight children may be effective, but their impact has been hampered by low uptake and completion rates, an evaluation of eight pilot projects across ...

With obesity rates among children and teens climbing, pediatricians are using a variety of structured programs to help ...

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

It's not hard to see why this diet is so popular - it's not only great for your overall health but can also reduce the risks of heart disease, diabetes, bone and joint disease and cancer ...

Chris Duncan talks about weight management ahead of his fight this weekend at UFC London against Jordan Vucenic.

Education: Bachelor of Science in Clinical Dietetics, University of Minnesota – Twin Cities, Master of Education in Health ...