Fights Fatigue & Brain Fog: Low vitamin D levels can leave you feeling exhausted, no matter how much rest you get. It also ...

The secret to a longer life often comes down to a combination of diet, exercise and lifestyle choices. Speaking exclusively ...

Medically reviewed by Melissa Nieves, LND Calcium is an essential nutrient commonly found in dairy products, canned fish, ...

You could just be short on sleep, or you could have a vitamin deficiency (or something else entirely!).Vitamin D is talked about a lot because it affects so many parts of the body. “Vitamin D plays a ...

Researchers have found in a new study that Children with a history of severe bronchiolitis in infancy who had low serum 25-hydroxyvitamin D (< 20 ng/mL) at age 3 had a higher risk of ...

The choice between natural and synthetic vitamins depends on individual needs. While natural vitamins offer better absorption ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Vitamin D plays a crucial role in supporting lung function, preventing respiratory infections, and reducing inflammation.

维生素D，是一种脂溶性维生素，主要通过饮食摄入或皮肤暴露在阳光下合成。维生素D在人体中扮演着多种重要角色，包括维持骨骼健康、调节免疫系统、促进胰岛素分泌和葡萄糖代谢等，还可以帮助抵御某些感染和癌症。

Young people are chasing a golden glow through indoor tanning in spite of the health risks. Katie Rosseinsky explores how ...

While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...