Coach Advisory Council Meeting Non-Competitive Event 08/13/2025 Virtual Online LSC Leaders Call Non-Competitive Event 08/14/2025 Virtual Online Club Development Committee Meeting Non-Competitive Event ...

SACRAMENTO, Calif. – Rachel Klinker (Louisville, K.Y./California Aquatics) started the evening’s session with a dominant win in the women's 200-meter butterfly, taking the title by more than five ...

SACRAMENTO, Calif. – World Aquatics Junior Swimming Champion Justina Kozan (Brea, Calif./Unattached) got the session started with a narrow victory in the women’s 200-meter freestyle, finishing with a ...

Streaming Information for the 2025 TYR Pro Swim Series Westmont ...

The time standards for the 2025 TYR Pro Swim Series - Sacramento have been revised. The time standards card below has been updated to reflect the revised time standards.

The below free webinars are educational opportunities provided for USA Swimming members to take advantage of. Many webinars will be recorded to view at your leisure after the live viewing.

Three Additional Coaching Network Webinars are Live on USA Swimming University ...

So, what are macronutrients? "Macronutrients are where all energy comes from in our food," explains Miezin. "Anytime there are calories—a measure of energy—in a food, they come from a combination of ...

CODE OF CONDUCT (1999-2010) - SECTION 304.3.4 304.3.4 Conviction of, imposition of a deferred sentence for, or any plea of guilty or no contest at any time, past or present, or the existence of any ...

The purpose of the Disaster Relief Grant is to provide financial assistance to USA Swimming teams impacted by an instance of devastation and destruction (e.g., hurricane or wildfire disaster). The USA ...

Tips, Education, Training, Guides, and helpful pages you need to get the most out of swimming.

LSC Registrars play a critical role in administering and managing individual and club memberships for all members (athletes, non-athletes and clubs) in their Local Swimming Committees (LSC). They are ...