Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized ...

Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

Neurodiversity-affirming care has gained attention for its focus on lived experience and autonomy. Learn why this movement is ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

Being cut out of an adult child's life can be agonizing for any parent. You can't change your child—but changing your own ...

Practice self-compassion, and watch as it transforms your mindset, your ability to achieve your goals, and your relationships ...

Jeong can also mean a kind of hygge, the Danish word for the feeling of coziness when one gathers around a fireplace with ...

Your hobbies influence how you’re seen at work. Find out when to share them and why it can shape your professional success.

A parasitic infection transmitted to humans by cats affects billions of people and can alter their behavior. New research ...

Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...

Trauma disrupts trust, safety, and control. Recovery is possible through therapy, support, and small steps that help ...

Spiritual awakening alleviates our struggle to find the meaning of life through more genuine relationships and a decreased ...