He walks the dog; you do the laundry. You share worldviews, have mutual friends, and your families approve. You rarely argue.

Sexual liberation is about more than personal pleasure; it’s a path to equity, justice, and cultural transformation. Pleasure ...

The Surgeon General warns us that even moderate alcohol consumption causes several cancers. However, the causal case lacks ...

Why do some parenting studies dominate the headlines while others go unnoticed? New research unpacks how media coverage ...

After 33 years as a therapist, I’ve seen patterns repeat, pain resurface, and resilience shine—here are the three most powerful truths I’ve learned about people and their struggles.

President Trump's federal workforce reform presents employees with a stark choice, triggering a complex interplay of ...

OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help retrain the brain.

Training should not just be about presenting material. Trainers need to anticipate where people can get confused and then ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Forgiveness is a choice that can release past pain. It’s a continuous process, not for others but for your own peace—and psychedelic medicine can support that journey.

Do you know what bipolar disorder involves? Are you sure? Psychiatrist David Medina helps separates the myths from the facts.

Struggling to find your purpose? You’re not alone. Social media, ads, and society push false dreams—learn how to break free ...