— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Rylee Silva pitches six solid innings while Cate Medvitz and Chloe McGreevey hit home runs to help lead Orange Lutheran.

The Lakers were bludgeoned inside and out, beaten in every measurable way while squandering home-court advantage in a 117-95 ...