Gentle movement can support a more restful night.Try These Exercises to Help You Sleep Gentle movement can support a more restful night.

Summer is the time for vacations both near and far. While many people prefer to take a car or a train to their destination, sometimes you have to travel by air. But don’t fret, there are ways to ...

Finland is pioneering a new public transportation experience.Hydrogen and AI are Running a New Generation of Buses Finland is pioneering a new public transportation experience.

Avocado Toast With Eggs One of the most popular avocado toasts add eggs to make a healthy protein-packed breakfast, according to the Feel Good Foodie blog. This recipe includes four different ways of ...

Sleepmaxxing Could Transform Your Relationship With Rest This approach to optimizing sleep is a dreamy wellness hack!

This Viral 75-Day Challenge Can Transform Your Mindset Cultivate motivation and determination one day at a time.

New research into the impact of plastic bag bans and charges reveals a significant decline in the increase in coastal litter in the USA, where restrictions on them are in place, reports Mongabay. The ...

The morning is one of the magical times of the day. There’s nothing as enchanting as opening your curtains to the quiet sounds of birds chirping and visualizing the day ahead. Mornings are considered ...

Sunscreen as a Daily Act of Self-Care Protecting your skin from the sun is both a health practice and an act of kindness towards yourself.

Scientific research is finding important uses for everyday items. This is certainly the case with plants. Now two common vegetables have been found to have properties that can remove microplastics ...

Welcoming Western Pond Turtles Back to Yosemite National Park These cute reptiles are winning the race thanks to scientists from University of California Davis!

Home canning is making a comeback. From making your own jam, pickles, tomato sauce, or even full meals, canning your own food can be very satisfying. Now that summer produce is readily available from ...