A large new study links a rise in liver disease in the U.S. to increased alcohol consumption — and women are especially ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

A small new study found high levels of PFAS ‘forever chemicals’ in eco-friendly period hygiene items like washable period ...

“In essence, increasing the intensity of your walking speed gives you more bang for your buck, which can improve your ...

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...

The 10,000 steps per day goal is made up — but new research finds 7,000 steps per day may be the magic number for better ...

COVID cases tend to go up in July and August, and this year appears to be following the trend. Here’s where cases could be ...

Experts say there’s no evidence GLP-1s can be absorbed through the skin — and these patches don’t contain the FDA-approved ...

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The panelists said that vaginal creams and other localized therapies for menopause are safe and vastly underused by women who ...

What you should and shouldn’t do to help beta-blockers protect your heart health effectively while minimizing their possible ...