Interestingly, studies show that successful weight loss interventions sometimes reduce daytime drowsiness. This suggests that improving your overall health can have a powerful effect on sleep quality.

Microplastics might cause premature aging. New research suggests these small particles negatively impact cellular health.

Bird nests use long, stiff rods that interlock through friction and shape. Vibration strengthens the structure.

Sauerkraut strengthens the gut barrier and reduces damage from inflammation. Fermentation produces helpful molecules.

Crows can recognize geometric patterns, suggesting that humans aren't unique in understanding shape structure.

Microplastics have been found in all major European rivers, highlighting urgent concerns about pollution and plastic production.

A new study is investigating herbal remedies. Concerns have risen over potential side effects from long-term consumption.

Recent findings suggest that light pollution can affect lakes including producing toxic algae and altering carbon cycling.

The report focuses on how to achieve meaningful, lasting change by confronting the deep societal mindsets that allow global ...

New research suggests upright walking helps human creativity in several ways including with music, rhythm, and communication.

How plant-based compounds may support metabolic health, insulin response, and cholesterol alongside proven lifestyle changes.

Perseverance explores Jezero Crater’s rim, uncovering diverse rocks that reveal Mars’ ancient geology and possible signs of ...