Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

The world of creativity often shines a light on the vibrant yet challenging lives of artists, illustrating the deep connection between creativity and mental health. With their public platforms, ...

From small-town girl to pop supernova, this queer singer-songwriter tops the charts and gives back, all while living with bipolar disorder. Editor’s Note: Since this story was originally published in ...

Getting a good night’s sleep can be tough for anyone, but if you live with bipolar disorder, you know that disrupted sleep isn’t just frustrating — it can seriously impact your mood and stability.

“It’s easy for me to buy things for others, but hard for me to accept gifts. I really don’t deserve anything.” Or, “It’s not worth it. I just can’t seem to get my act together these days.” Sound ...

Medication, therapy, mindfulness, and more: Discover how these celebrities manage their bipolar disorder symptoms — and how these same tools may help you, too. Living with bipolar disorder often means ...

Family, friends, and doctors might not always recognize the extent of our thinking challenges. Enhancing our self-awareness is crucial to ensure our treatment plans effectively tackle these cognitive ...

Could ordering a tuna roll-up for lunch or grilling salmon for dinner improve cognition, have less heart disease, and reduce arthritic pain? Maybe so! Evidence shows that eating more fish may improve ...

Self-management empowers you to take control of bipolar symptoms by improving unhelpful thought patterns, refining lifestyle habits, and taking steps to stabilize your mood. From psychiatrists and ...

Struggling with self-esteem is common with bipolar disorder, but self-care and mindfulness can help restore confidence and self-worth. You may be familiar with the Oscar Wilde quote: “To love oneself ...