Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this anxiety-driven condition.

Helping you return to yourself with compassion, curiosity, and courage. I work with adults navigating trauma, substance use history, and dual diagnoses, offering a compassionate space to explore the ...

I am a professional counselor dedicated to helping individuals cope with anxiety, ADHD, life transitions, and depression. I offer a steady and supportive space where you can be yourself without ...

I am a professional counselor specializing in DBT and CBT, dedicated to helping clients develop coping skills, manage emotions, and achieve personal growth through evidence-based, client-centered ...

To learn more about Dr. Nasserzadeh, the HAT Model, and her other work, you can visit her website. Her most recent book, “Love by Design: 6 Ingredients to Build a Lifetime of Love” is available on ...

See Haitian Creole-Speaking psychologists and counselors in Indian Trail, NC, and find the perfect therapist.

am a Christian counselor passionate about helping people who are hurting with the struggles and burdens of life discover freedom and joy. Many people struggle with anxiety, depression, fear, grief, ...

I see therapy as a process of self-reflection and exploration; the better you know yourself, the more you can choose what you want for your life. I’m a Licensed Clinical Social Worker with over 20 ...

I am a licensed professional counselor who will meet you with acceptance and value. We can build a therapeutic relationship on mutual respect and open communication. It is my hope that through the ...