Ballistic stretching involves trying to force a part of the body beyond its range of motion. Here’s a deeper dive.

The ChatGPT image generator has changed the way myself and many other women look in their images but is enough, enough?

The Republican-controlled House passed the 2025 SAVE Act. A look at how it could impact women voter registration.

Physically being at work can sometimes be a bit physically demanding. Here are a few desk stretches to help combat that.

The birthFUND X The Bump’s Black Maternal Health Week Event made me realize the importance of planning pregnancy as a Black woman.

Every women's body goes through changes as they get older. Here are some dietician recommended perimenopause supplements to ...

During Black Maternal Health Week, Jamarah Amani is sharing with the world that birthing people from all walks of life have rights.

With all of Cardi B’s musical success, fans are left wondering how much the Bronx native has amassed in wealth. What is Cardi ...