The act of cooking three square meals (and, honestly, sometimes even one) from scratch can be a time-sucking pain and beyond ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based.His recipes are designed to ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Doctor Ranj Singh is issuing a stark warning to people trying to lose weight - especially with summer on the horizon.

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...

My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).