These are the benefits of a low-impact dance workout that boosts cognitive health, balance, and heart health for retirees ...

Thiruvananthapuram: A major Zumba event is set to take place on April 30 at Chandrasekharan Nair Stadium, involving the participation of approximately 1,500 students, teachers, and parents from ...

Bangor Aurora Aquatic & Leisure Complex is celebrating a record-breaking month, as its Active Ageing programme attracted ...

Have you set a goal to get your body moving, burn calories, and feel energized, but the thought of jumping or running doesn't ...

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...

All fitness levels and walk-ins welcome ... Monday and Wednesday, Tone and Stretch, 9:30 a.m. Information: 570-385-1313. Zumba Gold: 9:30-10:30 a.m., Mondays and Thursdays, Schuylkill Haven ...

After first starting out in May 2023, Mumbai's Juhu Reads, Bandra Reads and SGNP Reads are celebrating their second anniversary with 100 sessions. We find out more about the journey ...

Active Ageing session Popular classes include Pilates, Yoga, indoor cycling, Sit-less Circuits and Zumba Gold. But Aurora ... cardiovascular fitness and promote social interaction and mental ...

6:30 p.m.–7:30 p.m.

🫧 WOW Festival ️ Front-runners for the papacy ️ 3 new nonstop flights 🎭 Civic Theatre makeover ⚡ Tesla S.D. sales tumble Their proposal comes as Mayor Todd Gloria prepares to ...

Established in 1837, Cheyney University of Pennsylvania cherishes its legacy as America’s first institution for higher learning for African Americans. Our mission is to prepare confident ...

Thank you for signing up! Did you know with an ad-lite subscription to SussexWorld, you get 70% fewer ads while viewing the news that matters to you. MUSICAL JOURNEY titled “A rollicking romp” will ...