Weight loss is not linear for anyone, and factors like age, genetics, chronic conditions, all come into play. Regardless of ...

just smart choices' Here's how you can make weight loss easy.(Shutterstock) On March 26., Mahtab shared a post addressing how we can make our weight loss journey easy and fast. “If I was trying ...

End your day with an easy meatless meal by trying these dishes ... these dishes can help support healthy weight loss if that is your goal. Options like our Curried Butter Beans and our Eat ...

If you want to try wall Pilates for weight loss, start with these easy and effective workouts, as suggested by Pilates expert Dr Vajjala Shravani. Stand with your back against the wall, feet hip-width ...

Despite being a mother of three and having a demanding career, Jennifer Love Hewitt’s weight loss stunned her fans. Read about her diet, workout, and more.

It doesn’t sound like a lot, but it’s easy for those calories to add up across the day and promote weight gain (or at least sabotage your weight loss efforts). Processed honey might not have ...

While a good workout can do wonders in your weight loss journey, what you have before and after these workouts can make a big difference. One such drink that can help you work out better is a protein ...

she made sure to approach postpartum weight loss in a sustainable way. In an old conversation with Kareena Kapoor Khan on What Women Want, Alia dismissed the idea of extreme dieting or punishing ...

15 exercises to try If you want to try wall Pilates for weight loss, start with these easy and effective workouts, as suggested by Pilates expert Dr Vajjala Shravani. Note: Remember to breathe ...