The class, which features Zumba, aims to bring attention to the condition while promoting inclusivity and fitness. The class not only provided a fun workout but also served as a platform to ...

Jazzercise classes incorporate dance cardio with strength training for a full-body workout. Classes include Cardio Sculpt ... Classes include cardio, strength, step, interval, functional fitness, NIA, ...

Get moving and have fun in this 50-minute Zumba Gold taster class, designed specifically for seniors! With easy-to-follow dance moves set to energizing music, you will improve your fitness, boost your ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

I turned 55 today and would like to sign up.” That’s what I told the receptionist at the front desk of my local senior center ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with ...

The UH sports department announced each inductee with special videos. Wong was announced on Friday ahead of the full class and becomes the 10th Basebow inducted. Owens is the 37th football player ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...