Lecturer and journalist Ian Kilroy has published a new book in which he describes his practice as a Zen Buddhist priest, and ...

Feeling slouchy? This 20-minute yoga sesh is your posture’s BFF! Stretch, lengthen, and open up tight muscles from too much ...

Beacon Press, founded in 1854, will celebrate its 175th anniversary with a Beacon Classics collection of 60 backlist titles.

Get your zen on during an upcoming Karma Yoga series at the Sault Ste. Marie Museum.

Immerse yourself in three unique cultures from around the world right here in Sydney at Darling Harbour's Culture Alive ...

Find your new favorite Denver wellness oasis at Sacred Society with innovative healing services and classes for the mind, ...

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Mountain Strings Ukulele Retreat with ukulele “minstrel” and gypsy jazz guitarist Stuart Fuchs will be held March 27-30 at ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

When the bubbles stopped, it was officially over. If you want to extend your zen-state of mind, you can spend some time in ...

The ancient art of stylised lettering or calligraphy is currently having its moment with renowned calligrapher Achyut Palav ...

Boost your well-being with these simple yet powerful self-care practices, from prioritizing sleep and nutrition to nurturing ...