Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

A lack of digestive enzymes can lead to a variety of gastrointestinal (GI) symptoms. It can also leave you malnourished, even if you eat a nutritious diet. Keep reading to learn more about ...

Front row: Dhys Faleafaga, Kelsey Teneti and Jorja Miller. Photo/NZ Rugby. Seven Black Ferns Sevens players have made themselves available for selection in the Black Ferns for this year’s Rugby ...

Games are back on after it was put on hold at the HFC Bank Stadium in Suva on day one of the 49th Fiji Bitter Marist 7s due to lightning and rain. Organisers decided to postpone the games until ...

Organizers of the newly launched "World Sevens Football" (W7F) describe the concept as a "grand slam series" that will commence with an inaugural tournament in Portugal from May 21-23 ahead of ...

An international women's sevens soccer series is set to launch before the Women's Champions League final in May with a $5 million prize pool per edition, organizers said on Thursday. "World Sevens ...

March 20 (Reuters) - An international women's sevens soccer series is set to launch before the Women's Champions League final in May with a $5 million prize pool per edition, organisers said on ...

The Hong Kong Sevens might be the pinnacle stage of the World Series Sevens, but that hasn’t stopped Tim Walsh from rolling out his youngest squad in a decade for next week’s tournament.

The organisers state the tournament, branded World Sevens Football (W7F), will consist of eight professional clubs, “top global players” and a $5million (£3.8m) prize pot. The competing clubs ...

Former United States winger Tobin Heath will lead the World Sevens Football player advisory council World Sevens Football are in talks with leading clubs about a new seven-a-side women's football ...

World Rugby Player of the Year Maddison Levi and Sariah Paki have been named to return for next week's Hong Kong SVNS event from March 28. Levi has been cleared to return after breaking her thumb ...