Greek yogurt contains 8 g of sugar per serving, while cottage cheese is slightly higher at 9 g per cup. The difference is small, but both foods naturally are free of added sugar.

Fried green tomatoes and pimento cheese are Southern classics separately, and together they make magic on a sandwich.

Watermelon has vitamins A and C, along with potassium and magnesium. Its red color comes from lycopene, which may cut the ...

So, we’re right smack dab in the middle of the summer and looking for some ways to entertain our kiddos. Instead of relying ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Greek yogurt, egg salad, avocado and mac and cheese are easy-to-swallow, high-calorie foods that can help patients maintain ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Nicolina Falco turned New Jersey's famous breakfast sandwich into a croissant-crusted pizza that is available all summer long ...

A facility in Walton makes Breakstone cottage cheese and sour cream; one in Buffalo produces mozzarella, provolone and ...

Yikes! The spinach I bought last month was part of a massive E. coli recall affecting five states. Bacterial contamination ...

Beyond the typical chicken and rice, optimal muscle growth requires a diverse diet rich in whole foods. Incorporating ...