Some dairy-rich foods like yogurt and aged cheese may contain histamines, which can trigger an allergic reaction in sensitive ...

In a world of highly industrialized food production, sometimes, things go wrong. When that happens, recalls are important.

Many companies say their supplements can help reduce allergy symptoms, but is it worth it to rely on these natural ...

Yogurt is one of those sneaky must-have ingredients. You probably buy it for breakfast (hello, pretty parfaits and smoothies!), but you may not necessarily think of it as an essential like eggs ...

Packing allergy-free snacks for school can keep your child and other kids safe. Whole ingredients like fruits, vegetables, ...

These Homemade Yogurt Melts Are My Favorite Healthy Snack for Little Ones If you’re looking for a healthy, fuss-free snack that little kids (and grown-ups!) actually get excited about, these homemade ...

Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

Finding delicious snacks that cater to various dietary restrictions can be a challenge, but Trader Joe's makes it so easy! TJ ...

Yogurt contains all nine essential amino acids, and aside from improving gut health, a serving of plain Greek yogurt contains 15 to 20 grams of protein. There are nearly 45,000 cases of bowel ...