The health benefits of yoga are numerous, from increased flexibility to stress reduction. But did you know that a certain type of yoga, somatic yoga, could help you deal with past trauma? Somatic yoga ...

Lenovo Yoga 510 is a Windows 10 Home laptop with a 14.00-inch display that has a resolution of 1366x768 pixels. It is powered by a Core i5 processor and it comes with 4GB of RAM. The Lenovo Yoga 510 ...

This diagnosis propelled Ross into the fitness world as she found fitness, particularly yoga, helped to manage her prognosis. “The PCOS led me to be passionate about health and wellness from a ...

But worry no more! Three practices are gaining serious popularity for their ability to boost both mental clarity and core strength — Tai Chi, Pilates, and Yoga. But if you’re thinking about which one ...

Yoga For Instant Energy: Do you suffer from an instant drop in energy towards the afternoon? Well, you are not alone! Many people around the world face energy deprivation after lunch, which is ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

yoga teacher, astrologer, and founder of Lotus House of Yoga That’s right, the stars can help determine which yoga poses are best for you, depending on your zodiac sign. To learn more about the ...

Lenovo ThinkPad Yoga X380 is a Windows 10 Professional laptop with a 13.30-inch display. It is powered by a Core i5 processor and it comes with 8GB of RAM. The Lenovo ThinkPad Yoga X380 packs 1TB of ...

I have a closet full of clothes, but my most-worn piece of clothing are my yoga pants. They’re cozy, stretchy, and supportive, and when I wear them, I can comfortably sit down without metal ...

Amrit Siddhi Yog or Amritha Siddha Yoga is a combination of Star sign (nakshatra) and Week Day (Vara) which results in the formation of an auspicious period or muhurat. Doing something or starting to ...

Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during a hot yoga class. Online grandstanding, intergenerational head-butting ...

Denver Arts and Venues announced the return of Yoga on the Rocks on Monday. Get ready to practice your downward dog in one of the most picturesque and calming venues in the world. “Downward Dog ...