If you experience aches during your yoga practice, they could be due to these surprising and unexpected causes of shoulder ...

Setu Bandhasana strengthens your back, hips, thighs and tummy muscles. It also helps your thyroid gland work properly, which is important for controlling your energy and body functions. This pose is ...

On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga ...

Here are the top 10 yoga asanas that you must try during hot days to feel energetic and beat heatwave induced fatigue.

Who said staying active and feeling great after 50 was a challenge? Not at all! If you're on the hunt for a gentle yet ...

As summer heat rises, yoga offers a perfect way to stay calm and comfortable. Its soothing effects help manage the heat while ...

Life’s hectic—we’re all juggling work, family, deadlines, and the 24x7 noise of the world. Some days feel like a pressure ...

Grip strength is critical in rock climbing, enabling climbers to hang onto small edges and slopers. Hangboards or grip ...

Microbreaks are tiny pauses in your day that recharge your body and mind, boost focus, improve health, and increase productivity—without fancy tools or major effort., Health News - Times Now ...

By now, you’ve likely heard about the round of tariffs that President Donald Trump put on about 185 countries and territories ...

Heinrich Haarberg is still adjusting to football from a different perspective. The former Nebraska quarterback and new tight ...

The hotel's “modern mansion” vision by design star André Fu really delivers, every artful nook exuding East Asian elegance ...